6 Best 20 Min Ab Workout For Students With Tight Schedules.

6 best 20 min ab workout for students with tight schedules

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The classic plank can be done in as little as 5 minutes a day

Leg raises in an office chair make it easy to fit in at work

Kitchen counter knee tucks are used to target your lower abs while cooking

Staircase climbing engages your core and burns calories

During your favorite shows you can do bicycle stunts for strong obliques

Side planks forearm planks and mountain climbers are examples of plank variations

Dedicate 10 minutes before or after work to a high intensity ab workout to maintain a strong core